My Approach

As a psychotherapist, I have developed an individual approach to treating my clients to fit their needs and appropriate clinical approach. With nine years of experience I have experience with working with clients of all ages and various diagnoses. As we work together, you will develop the necessary skills to address stress management, grief counseling, poor frustration tolerance, relationship skills building trauma, anxiety, depression and post-partum mood disorders. My approach is talk therapy with use of various interventions such as CBT, Stress Management, Strength Based Therapy, Solution Focused Therapy and more.